Announcements
FALL SCHEDULE STARTS SEPTEMBER 1ST
Go to About Our Classes for the changes
LABOR DAY: Monday, September 6
All regularly scheduled classes will be held.
YOGA FOR RUNNERS IS HERE!!
We will be adding YOGA FOR RUNNERS to our fall schedule. This yoga practice is designed to meet the needs of the athletic body and will reduce risk of injury, eliminate nagging aches and pains, shorten recovery time after racing, increase strength and flexibility and improve daily postural habits by correcting of muscle imbalances. Saturdays at 4:30 pm, Sundays at 3:30. Check out our workshop page to see the flyer.
AUSTRALIAN DIDGERIDOO WORKSHOP WITH PHIL SHIVA JONES: SATURDAY, SEPTEMBER 11th 6:30pm-9:30pm
This interactive workshop explores the use of breath and sound frequencies to connect with the Divine, and create a deeply serene state of consciousness for the enhancement of healing, meditation, prayer and creativity. The didgeridoo is an ancient mesmerizing drone instrument made from the eucalyptus tree and is traditionally played in healing ceremonies by the Aboriginal clans of Australia. Playing the didgeridoo creates soothing and resonant harmonics that easily erase the ‘monkey chatter’ in the mind ~ enhancing mental clarity and emotional equilibrium.
Online registration and more information available on our workshop page soon. Come join us.
ANUSARA INTENSIVE PART 3- October 2nd & 3rd
Mandy Eubanks is coming back! Details on the workshop page.
2010 FALL CHAKRA CLEANSE: SUNDAY, OCTOBER 17th, 11:00pm-1:00pm:
Need to make some personal changes in your life? Create your best life with positive intentions for your body and mind by joining us for the Chakra Cleanse. What are chakras? Chakras are the energy centers of the body. Each one is associated with a different aspect of your life experience. Chakras are energetic gateways by which we let in and distribute Prana through the body in order to release negativity & stress. When we hold on to stress and negativity, it affects the Chakras that correspond to that aspect of your life. This in turn affects your health, mental well being & outlook on life. Join Meghan Donnelly for this powerful workshop to let go of what you no longer need & invite into your life what you do.
Wear your yoga clothes & bring a mat (or rent one from us) and an eye pillow if you have one. Pre-registration $22, same day $25. You can register by phone, in person or online. Check our workshop page for more information.
IYENGAR WORKSHOP WITH STACIE BECKERT-WHEELER: NOVEMBER 19th-21st
Iyengar Yoga, named after it’s founder B.K.S. Iyengar, has grown from its predecessor, Hatha Yoga. While focusing on the structural alignment of the physical body through the development of asanas (poses), the ultimate goal of Iyengar Yoga seeks to unite the body, mind and spirit for health and well-being. Because of its precision and accuracy in alignment, Iyengar yoga uses a variety of different props. The use of props ensures that each person attains ideal alignment in each pose to the best of his/her ability. Poses are held for an extended time to fully connect the mind/body experience to its fullest at that moment.
Saturday and Sunday: There will be three total sessions. Topics and exact times will be announced very soon. Please check our website workshop page for upcoming information and online registration available this week.
EARLY BIRD SPECIAL! (Before October 20th: $35 per session or all 3 for $95. After October 20th: $40 per session or all 3 for $105. This fun & informative workshop is suitable for all levels. Bring your yoga mat or rent one from us. You can register by phone, in person or online.
WILL WORK FOR YOGA!
We are looking for people to run the desk and do some light cleaning in exchange for free yoga classes. Come by the studio & grab an application.
KARMA YOGA
We are accepting used mats & props to donate to the Parent & Child Center. Did you get a new mat? Bring your old one to Inner Peace.
WE’RE ON FACEBOOK!
Click here www.facebook.com/pages/Tulsa-OK/Inner-Peace-Yoga/61246082085?ref=ts to become a fan.
WE’RE ON MY SPACE!
Go to http://groups.myspace.com/innerpeaceyogatulsa to join our group.
TO ACCESS OUR ONLINE STORE CLICK BELOW
INNER PEACE YOGA ONLINE STORE
Did you know that you can now access the new Inner Peace Yoga Online Store to do the following?
- Purchase Gift Certificates
- Purchase Classes for your or someone else’s account
- Purchase Retail Items
- Register and pay for workshops
- Check the status of your class series
- Sign up for daily classes
- Check the Substitute list
- Sign up for our quarterly newsletter
.