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Thursday, August 28, 2008

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Namaste

Meghan

Inner Peace Yoga

7718 E. 91^st street

Suite 160

Tulsa, OK 74133

918-809-4444

Inner Peace Yoga in Tulsa Oklahoma is a beautiful custom designed 2076 sq. foot facility complete with a 1077 sq. foot Tulsa Yoga Studio featuring a Lisbon Natural Cork Yoga floor and a beautiful scenic view of the local greenbelt. The studio has men's and women's facilities with showers, as well as a boutique, and Massage Therapy room.

We offer over 29 group Yoga Classes a week with highly qualified and experienced instructors as well as workshops, retreats, and community gatherings. Yoga Classes are available for beginning, intermediate and advanced students in a variety of styles such as Ashtanga Vinyasa Yoga, Iyengar Yoga, Power Yoga, Vinyasa Flow Yoga, Restorative Yoga, Therapeutic, Yin Yoga, Beginner and Gentle practices. Private instruction is also offered.

Single class and package options are available as well as gift certificates. All products and services are available online.

Shop Inner Peace Yoga online.

For all mom's needing a well deserved break for themselves, there is also a drop-in day care conveniently located across the street in the Northwest corner.

Inner Peace Yoga is also proud to host licensed massage therapist, Yvonne van Eijk L.M.T. Yvonne is certified in many forms of therapeutic massage including Polarity, Acupressure, Deep Tissue, Relaxing Swedish, Hot Stone and Chinese Fire Cupping massage therapies. She is seriously amazing! To book a massage with Yvonne, sign up before or after your yoga class, call 694-3770 or come by any weekday as she is sometimes available for drop in appointments.

Announcements

FALL SCHEDULE STARTS SEPTEMBER 1ST

We will add 2 new classes to our fall schedule:

Michelle Young will be teaching Power Yoga on Wednesday mornings at 8 am & Vinyasa Flow on Saturdays at 6pm. Check out her other classes on our schedule page. By request we also now offer Deep Stretch every day during the week! Come work on your breathing and flexibility with Christine on Thursday mornings at 9:30 am.

HOLIDAY SCHEDULE

We will be open Labor Day, as usual.

ROBERT BOUSTANY WORKSHOP: Friday-Sunday, September 12th-14th

We are so happy to welcome Yoga Guru Robert Boustany back to Inner Peace Yoga! If you didn't make his workshop in 2007, this one should not be missed. If you did attend, come back for more! Check out our workshop page for more details!!!

CANCELLATIONS September 12th-14th

Friday, September 12^th             6:00 pm Yoga Jam
Saturday, September 13^th         All classes
Sunday, September 14th           9:30 am Soft Yoga

Normally we never cancel classes, but we'll be here doing yoga here with Robert Boustany so come join us!

UPCOMING WORKSHOPS

We've got a lot of things planned for this fall! Go to "About Our Classes", then "Workshops & Retreats". Details are being constantly added to the Workshop Page as they are available.

SEPTEMBER 6th & 7th; BEGINNER'S WEEKEND with MEGHAN DONNELY. Whether you're just getting started or want to get reacquainted with the fundamentals this is a great workshop for everyone.

SEPTEMBER 12th - 14th; ROBERT BOUSTANY Details are on the Workshop Page.

SEPTEMBER 28th - KAREN GHAN will return to present her workshop "Embodying Your Meditation Practice".

OCTOBER 4th - MARY NURRIE-STEARNS will present another workshop in her series "Yoga Therepy for Anxiety".

OCTOBER 12th- "Chakra Cleanse & Balance" with MEGHAN DONNELLY.

NOVEMBER 1st & 2nd - Join KIM CARMEAN for "Yoga for Weight Release". The holidays are comming up & New Year's resolutions are right around the corner...

BRING A FRIEND FOR FREE!!

Yoga is even better when shared so we are offering several 2 for 1 yoga classes. Bring a friend for free & join us!

Wednesdays 8:00 am Power Yoga with Michelle

Wednesdays 12:30 pm Yoga 101 with Kim

Thursdays 9:30 am Deep Stretch with Christine

Thursdays 8:30 pm Vinyasa Flow with Josh

Saturday 6:00 pm Vinyasa Flow with Michelle (beginning September 6th)

HAPPY ANNIVERSARY! October 11th, 7pm -?
Inner Peace Yoga is 3 years old & we're having a party! Our good friend Paul Corchesne is catering it at Meghan's house so come help us celebrate. Call 809-4444 for details & directions.

NEW STUDENT SPECIAL!!

Welcome to Inner Peace! Your first class is free when you buy a class package the same day. We host a beginner's weekend workshops several times a year. Check out our Workshop Page for upcomming dates. See you soon!

"IF YOU DON'T VOTE, DEMOCRACY DOESN'T WORK"- Frank Zappa

To vote in the November 4th presidential election you must register by Friday, October 10th.Voter registration applications are available at your County Election Board, post offices, tag agencies, libraries and many other public locations. Or go to http://www.ok.gov/~elections/voterreg.html

DOUG KELLER, Friday -Sunday, June 19th- 21st, 2009

Doug has a degree in philosophy from at Georgetown University, a Master's Degree in Philosophy from Fordham University. He was teaching college-level philosophy courses at Fordham when he met the renowned meditation master, Swami Muktananda. Doug says, "Through his example and teaching I saw that any pursuit of wisdom cannot be purely intellectual, but must be grounded in practice and experience. I began with the practice of meditation, and was introduced to hatha yoga in 1985. In 1986 I traveled to India to spend the next seven years there studying yoga in all its aspects."

DESIREE RUMBAUGH: Friday-Sunday, October 2nd-4th, 2009

Did you see the cover of Yoga Journal in February? That's Desiree Rumbaugh & she's comming to Inner Peace!

Desirée Rumbaugh teaches from the experiences of more than two decades of practice. She was one of the first students to study with John Friend, and one of the first to be certified in his Anusara method of yoga. We'll keep you posted on the details as they arrive.

TO ACCESS OUR ONLINE STORE CLICK BELOW

Shop Inner Peace Yoga online.

INNER PEACE YOGA ONLINE INTERACTIVE FOR STUDENTS

We are proud to announce that through our new interactive website you can now:

Check the status of your class series
Sign up for daily classes
Check the Substitute list
Sign up for our quarterly newsletter

NEW!! INNER PEACE YOGA ONLINE STORE

Did you know that you can now access the new Inner Peace Yoga Online Store to do the following?

Purchase Gift Certificates
Purchase Classes for your or someone else's account
Purchase Retail Items
Register and pay for workshops

kerry

The Symptoms of Inner Peace

1. A tendency to think and act spontaneously rather than from fears based on past experiences.

2. An unmistakable ability to enjoy each moment.

3. A loss of interest in judging self.

4. A loss of interest in judging others.

5. A loss of interest in conflict.

6. A loss of interest in interpreting the actions of others.

7. A loss of ability to worry. (This is a very serious symptom.)

8. Frequent, overwhelming episodes of appreciation.

9. Contented feelings of connectedness with others and nature.

10. Frequent attacks of smiling through the eyes of the heart.

11. Increasing susceptibility to love extended by others as well as the uncontrollable urge to extend it.

12. An increasing tendency to let things happen rather than to make them happen.

Warning: If you have all or even most of the above symptoms, please be advised that your condition of peace may be so far advanced as to not be treatable.

-Author Unknown

warrior

superman